I can’t afford to have a personal trainer. So I’m thinking about asking a neighbor to come over and Tip up and spill us out of the couch. Hence couch tipping, not to be confused with cow tipping, which is a bit more rural. The short dancing segments when Ellen’s on TV, jumping up and dancing around doesn’t seem to be quiet enough, almost, but not quite. I Googled couch tipping, and found a couple of Youtube videos and some people being dumped out of a couch but not exactly how I had envision it, clutching a bag of chips and a remote. After writing this down I realized I was much to shy to ask a neighbor to do this and realized I had to rely on the old fashion way. I put on my red raincoat and asked my husband and dog if they would like to go for a little walk in the rain. How nice they were willing must be Love. The one nice thing about not really being in shape is that it doesn’t take much to get the endorphin benefits. Do you exercise if so what kind of exercise do you do?