I just read this article yesterday with information on how to stay healthy and things you can do if you get sick. I thought it had some really good ideas. At this point I wish I hadn’t watched all those monk shows. I can’t helped to wonder how Howie Mandel’s doing. Watching the news sure can be stressful. Ive spent the last couple of days thinking about what are the things I do to stay healthy. My big thing has been over last Winter is at first symptoms of flu or cold hit it hard. I still think that’s good. Here’s a good list from the Enerfood folks I thought it had a lot of good ideas.
My Question Today is What kinds of things do you do to stay Healthy or what do you do when you first start to get a cold or Flu? How are you feeling about the flu News are you feeling a little freaked out? I thought this was a really good list of ideas.