I watched a few videos this morning on getting out of comfort zones and taking risks. Because of back pain, I think it started when I tripped over the dog at night awhile back. I’ve been wanting to go swimming hoping it might help, I’ve tried chiropractic and massage. The problem is I don’t really like swimming not a big fan, I don’t like cold water. So trying to motivate myself to go and at least check it out. Have you done something out of your comfort zone lately or is there something you would like to do that’s out of your comfort zone? How do you motivate yourself out of your comfort zones?m If I was really nutty I would jump off the high dive but the Mr. Bean goes swimming video comes to mind.